Bio: I’m type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. I’m 70 & will loose it
Bio: I’m 61, competed in 1997 British bodybuilding champs with Ed (he won lol) Lost 9 stone (57.2kg) In 8 months! Surreal! Refuse to lose and listen to Ed!
Bio: Loving Couple, Loving Family, Happy - But Want To Get Fitter - Lose Fat - Have More Energy - Reduce Medication For High Blood Pressure & Cholesterol