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The Sprint School

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5 contributions to The Sprint School
Technique analysis
Anyway to fix my technique? First race I’m Lane 1 red and white vest with black pants, second race I’m lane 7 same attire, I’m 6’4 so I know I’m gonna be disadvantaged in a 60 compared to smaller sprinters but still wanna improve my overall technique, I’m still pretty new to the sport so I’m pretty raw when it comes to sprinting (might need to zoom in for second vid)
Technique analysis
0 likes • 5d
Try to keep your pelvis stacked. You have an anterior pelvic tilt when running upright.
Block start
I tend to move laterally a lot when starting. Is that a problem? What should I train to improve this?
Block start
1 like • 8d
it looks like you are more fixated on having high knees instead of covering a lot of distance as fast as possible per stride.
Improving transitioning
I struggle with transitioning into top speed. Any tips?
Improving transitioning
0 likes • 9d
I think you should wait in the set position a little longer to run faster
1-5 of 5
Joseph Fatuga
1
2points to level up
@joseph-fatuga-9186
40+ inch vert 4.3 40 yard dash I can do all things through Christ which strengtheneth me. ‭‭Philippians‬ ‭4‬:‭13‬ ‭KJV‬‬

Active 2d ago
Joined Jan 30, 2026