@everyone Monday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Tuesday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Wednesday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Thursday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Friday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Saturday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray Sunday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray.

In order to post a video in Skool so everyone can click and watch, you need to upload the video to youtube, vimeo, loom, etc. Here is a video on how to add a clip to youtube "unlisted" so no one can see it except for you. With that said, if you're a coach or a player, social media isn't going anywhere and maybe this will give you a push to start posting on youtube so people know who you are and start sharing with the world your knowledge!

As members of this community, I want to gift you a free swing breakdown directly from me. AND A free sprinting breakdown as well from our sprinting coach @Max Tracey in our paid community. We aim to give you as much value as possible, please comment Breakdown below to submit your videos to us. PS: Click here to get your swing breakdown FAST

What’s up, everybody! Hope y’all are doing well. I have 108 performance in town hitting with my athletes and I won’t be able to hop on a call tomorrow. Stay tuned for some awesome unlocks from this weekend. Tomorrow is full of MLB DUDES. Can’t wait to share some things with yall from it.

Hope everyone is having a great holiday season! Thank y’all for being a part of this community!