Been a little quiet lately here but touched down in CR 🇨🇷 #puravida Where’s everyone at in the world now? Do we have any travel plans?

Hey girls, the mastermind event was supposed to be this Wednesday at 6:30pm est - please COMMENT below if you’re 100% planning to attend If I don’t have a few people in attendance, I will be cancelling it!

Hi girls! Curious on who plans on attending our Mastermind event on September 16th at 6:30pm est?

To support myself more this week I’m going to set more boundaries with screen time - I’m pretty good at no phone in morning but a good hour with phone is so grounding to me - also no phone after 8pm - having this extra time encourages even more nervous system regulation because then I want to do things like breath work, reading and walking in nature because I’ve gifted myself the mental space to do it by setting these boundaries with myself It’s very freeing and gets me out of the mindset of “I’m so busy and I feel like I’m always rushing because I have no time” cycle

Hope you girls are outside enjoying the sun today! As we step into this week as the MFM versions of ourselves - what’s 1 PROMISE (only 1) that you’re making to yourself this week? 👇🏼