ive always done basic bench/squat/deadlift/press/rows/lats/biceps and triceps type stuff but ive been getting more into flexbility and i know my conditioning needs work since im not trying to powerlift or do anything like that and it's more about staying in shape as i approach 40 im thinking of doing an overhaul to how i train what do you guys focus on if your main goals are health and fitness and hobby bjj?

I saw my buddy Kent Peters opening up his DMs to technique requests from followers. So I figured I'd do the same thing over here! If there's a technique you're curious about, drop it below. I don't know every technique there is, but I've got a decent roll-a-dex to work from. Hopefully I can help and shoot a technique video of it for you!

I'm thinking about designing the first Because Jitsu Gi, but want to get some feedback from yes-gi enjoyers what features/qualities you most look for in your battle jammies? Drop your ideas below! ⬇️🥋⬇️

When you aren't strangling or being strangled, what do you do for hobbies and/or work? I create all sorts of content, myself! Memes, podcasts, books, audio books. I also love to Onewheel 🤙🤙

Hello friends, Does anyone have experience with heat transfer vinyl on gis and belts? I recall there were a couple of companies in the past who did this for competitors. I ask as I think it's a nice touch to for promotions to give a belt with the student's name on it. I have tried some embroidery but they are quite costly. Thanks in advance 🙂