Hi Guys! After completing our first H40 sprint I sadly suffered from a shoulder injury and lost all my momentum, though the lessons live on like the ADAM and Rest protocol etc are being followed to a certain extent but my complete routine I am missing, my biggest struggle is accountability, during our sprint we were all doing the same thing and there was so much of accountability activities in the community it was really helpful, and having lost it my gratitude for this community just increases, I want to get back on track, not just doing the MAD but my most productive self, any suggestions?

Hello 👋 everyone am new here hope you don’t mind a membership welcome and hug lol 😂

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Has anyone read any good books they would recommend?