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Functional Fitness Foundry

38 members • Free

1 contribution to Functional Fitness Foundry
Question…
Anybody have experience with intermittent fasting? Is it helpful or a myth? If you do have experience with it, how does it make your body feel?
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Jonah Backus
1
3points to level up
@jonah-backus-2069
Don’t know what I’m doing but it’s better than nothing.

Active 4d ago
Joined Mar 30, 2026