Bio: Frank Sepe Spartan lead coach

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring

Bio: Hey!

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵

Bio: Proud husband and dad

Bio: known as dieseldan_thebeast. Im a 4.5 yr bariatric patient 525 to average 220s lbs. 300 lbs maintened off. deka fit ultra ruck world record holder. 🥈