Hey @Richard Bashford, you made a start with the morning routine. Tomorrow you do another, then another and you keep going. Remove all the barriers you can that could stop this from happening. Kit ready tonight, breakfast prepped tonight where you can. Have a clear plan for what you are going to do in the morning by the time you go to bed tonight. You have everything you need to get out of the funk. The routines will save you - you just have to build them