@Phil Peterson I got mine from https://www.gorillastrength.us/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAUK-edwZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp_MkiPW6oiCKjF5ZrD6iV_g08BSxTXrGUdkH2li2ERdFks-4BCj_Sc7tER48_aem_8yX42jxm2VSgNlFUVIz8GQ
@John Griffith after 4 sets, I followed it up with 6 total sets of Deadhangs, 3 with the 1.75" Fatgripz for 40 seconds and the other 3 sets with the 2.25" Fatgripz for 10 seconds.