Following 1
Active 3h ago
Bio: Founder of Josh Shepherd Coaching & Super Simple Strength Systems. Father of 3 and loving husband. Passionate about health and fitness.
@john-wymer-2297
Hi I am John! Was complete fitness freak up until a serious accident! Since then struggled with plans until I met Josh two years ago! Now flying!
Active 89d ago
Joined Jan 6, 2026
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