Hi everyone, I am JP from Baton Rouge, LA and I am 57. Lane...thanks for starting up the Triple Reset community, I have found real inspiration watching your videos! This is round 2 for me with weight loss, I originally lost 45 lbs in 2024 on Mounjaro, was in the best shape since my 20's and then lost health coverage. I tried to maintain the weight loss on my own but slowly gained it all back and reached a peak at 240 in January. I learned a lot about how not to lose weight on GLP-1's in my first round and when I started Zepbound again 3 weeks ago, I decided I was going to go all in this time on doing it the right way. Listening to the Triple Reset plan has made so much sense so far, and I plan to add TRT therapy and weekly lifting to build back stronger while getting down to my goal weight of 185. I tried TRT last year but rode waves of ups and downs with monthly injections, would love to hear suggestions from you guys on how to add TRT therapy more successfully.

I’m just starting my Mounjaro journey and wanted to introduce myself. I’ve had my 3rd injection today and I’m currently on the 2.5mg starter dose. It’s still very early days, but I’m already trying to build better habits around food, protein, water, steps and training. My main goal is to lose around 4 stone, but I don’t just want to lose weight — I want to build muscle, get stronger, improve my fitness and feel better in myself. I’m also training with a PT, so my focus is going to be steady fat loss while keeping as much muscle as possible. I don’t currently take TRT, and to be honest I’d never really heard much about it until I watched your YouTube video. It’s definitely something I’m interested in researching and understanding more about. I know none of this will happen overnight, but I’m ready to start taking it seriously and stay consistent. Looking forward to learning from everyone and sharing the journey 👍 I’m in the uk 🇬🇧 age 44

Wanted to celebrate a win. I did my first ever lifting exercise yesterday! Small win but gotta start somewhere I suppose. Anyway super pumped. Ever since I started glp1s I feel like my body wants to work with me rather than against me. I mean that before I had no desire to exercise. In fact I dreaded the idea. Now? I actually am looking forward to it. Now the soreness on day two is not fun but looking forward to getting back at it tomorrow for my second work out.

I lost 60 lbs over the last 8 months, but now I struggle with feeling hungry all the time. So I wanted to see if tirzepatide help calm the hunger noise. So I just took my first shot 1 hour ago. See how it goes.

Does anybody use the Hevy app to track their workouts? Seeing if there's anybody who wanted to follow each other's workouts. My username name is Vicks99