My mindfulness story...

Hi mindfulness thinker, I would love to hear your stories on where it began, your process, benefits, struggles. Make a nice story so the community feels like a warm comfy family, where everyone can do his own story, without judgment🌹

Over my lifetime, the Gym has been my therapist, sometimes you need to find a distraction that has no judgment only healing!

Surround yourself with people that push you to do and be better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Simply bringing out the absolute best in each other. Write your own destiny