Bio: Looking for a stronger focus on nature and sports

Bio: Age 64 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: :)

Bio: I'm 64, and I've been training since 1986 and this is the sequel that will change everything.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Co-founder Movesmethod