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Olympia, Washington
Active 5h ago
Bio: Longevity Coach: Helping older runners run Smarter, Stronger and Injury-free, so they enjoy their active running lifestyle into their 80s and 90s!
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@john-phillips-8508
M 83 and still competing 5K to half M. Best 5K time 80+, 24:01. But have slowed significantly in the last three years, 5K now over 28:00.
Active 15h ago
Joined Nov 19, 2025
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