Bio: 40 years old with a skill for yo-yo performance - target an event, achieve it, get injured, lose all the gains. Here to try something sustainable

Bio: I’m a 60yo (did I admit that) married man living in “always sunny Essex” I love sport and trying to be fit enough to play them to my best ability.

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Bio: Fitness and Performance over 2 centuries!🚴🚴‍♀️ Bulletproof Cyclist! 🧬 ❤️ 🧠