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Anxiety, OCD & Depression - Common sense self-ERP & life strategies to quieten the mind, calm emotions and find courage, energy & self-worth. ✔️✔️✔️
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@john-glanvill-5896
Engineer, Therapist & Researcher. Passionate to help people stop self-sabotaging, reverse anxiety, OCD & depression & live with calmness & courage. ✔️
Active 40m ago
Joined Mar 11, 2026
INFJ
Devon, England.
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