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Becoming Heart Attack Proof
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$20/m
6 contributions to Becoming Heart Attack Proof
Jun 23 •
Quantum Biology - Why Sunlight Helps The Heart
Carrie is an excellent educator I’ve had the privilege of recording some podcasts with her in the past. They are always great conversations Here’s her quick review of cardiovascular benefits of sunlight
0 likes • Jun 24
I brilliant podcast. Dr. Twyman is the mentor for me, but I found your presentation, Carrie, fascinating. I was on my deck on Tuesday from 4pm till 6pm basking in the joyous gift from God of the sun. Infrared, ultraviolet, near and far of both; it doesn't matter as my health always feels better when I get sun. I have been doing this since Covid commenced in the spring of 2020. I never felt better than when I get sun. Are there any "sun" vacations planned for your fans in the near future?
Jun 15 •
2026 Guide to Supporting Vascular Health by Targeting the Endothelial Glycocalyx
Good review of the importance of supporting the endothelial glycocalyx (EGX) Disclosure: I have previously done paid speaking for educational events for this company. I personally take Arterosil because I believe in the product and I spend my own money on the supplement https://calroy.com/education/2026-guide-to-supporting-vascular-health-by-targeting-the-endothelial-glycocalyx/
0 likes • Jun 17
Your taking it Doc, is the most significant validator for me to continue my 5 years(+/-) of taking that supplement.
Feb 16 •
Heart Health - Quantum Biology
I recorded a podcast today on topics that I don't frequently talk about as much as I did in the past. The podcast was all about quantum biology and circadian rhythms. I don't know exactly when the podcast will drop but here are my Plaud AI notes from the podcast. Drop any questions in the comments. Thanks.
0 likes • Feb 17
Quantum Biology......hmm? I love it. The things I didn't know category: UVA light helps liberate nitric oxide from nitrate stores in the skin. Questions? Is that the only way the stores are released? Why are they stored in the skin in the first place? How does light trigger the release of stores?
Jan 30 •
Patient Guide: The Mediterranean Diet for Heart Health
Created this document as a starter about the Mediterrean Diet and the benefits for cardiovascular health
0 likes • Jan 30
What role does garlic have in influencing positive outcomes? Asking for a friend.
Jan 26 •
Survived Mount Kilimanjaro
It was quite the adventure Once I bounce back from the over 50 hours of travel to get back from Africa, I will post some pictures from the hike and the safari Looking forward to jumping back into this group and dropping some educational nuggets Hope you all had a nice "Winter Break" Let me know if there are any new topics you want to learn about
0 likes • Jan 27
@Claire Swan Same with cranberries perhaps? I would be leery though of pomegranate juice as well as cranberry juice, unless I squeezed my own juice.
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@john-fillion-5921
I am a retired engineer living in rural Missouri now and enjoying everything about life. I believe living in God's creation is a blessing and heaven.
Active 80d ago
Joined Dec 8, 2025
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