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General Physical Preparation
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General Physical Preparation
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John Ditlof
May 23 •
Training
bench pr
hit 275 for 7 on CG bench. once I get it up to 12 I'll start doing 295. if I can do 315 for 12 by the end of the year I'll be thrilled!!!!!!
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New comment May 31
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John Ditlof
@john-ditlof-8490
I'm a beefy boy
Active 118d ago
Joined Jan 1, 2025
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