Bio: Husband, Father x 2
I help men get health, stay present, and lead well.
Founder of Fight The Dad Bod
Host of the Dads Making A Difference Podcast |
Bio: ๐ Ripped Grandpa ๐ฆพ My HORMONE-RESET gets Men & Women OVER 40, 50 & 60 LEAN for LIFE in LESS than 4hrs/wk - w/o giving up carbs, desserts, or booze.
I am 61 years old and it is not until a major life event in 2018 that changed my outlook on fitness and started my transformation journey. ๐๐๐๐ฅ