Bio: Hello! I’m 68 and have been on this journey to better health and I need guidance and accountability. I’m excited to be here!

Bio: Updated. 90 days plus! This is the best community to join to improve your health, lifestyle and attitude towards food and yourself.

Bio: This is me on the left with daughter sorry I do not have any pictures of myself I weight in at 12.5 stone I am 5ft 4 inches I want to be 10 stone .

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse