Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.

Bio: Co-founder Movesmethod

Bio: Hi! I’m a mom of four amazing, grown humans! I love to be active and am currently trying to get my mobility back in my knees!

Bio: On a magnificent journey improving my own mobility, while serving others through content creation, and potential $$$ rewards as a MM ambassador 😀

Bio: Physician Leader and Business Coach, working to form employee owned businesses in healthcare

Bio: Hello. I am 65 years old and looking into improve my balance and get in shape overall. I hope to retire in the next 2 to 3 years.

Bio: I am a 56yo woman who has loved being active my whole life. Menopause set me back & I am currently rediscovering what my new body needs to thrive!

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I have been a gymnast, soccer player, softball player, long distance runner. I still am a wander, animal lover, long books, longer walks, tenacious.

Bio: 70 next birthday. Working to improve my mobility Experienced severe chronic pain 5 years Thought it was age decline Improving daily New Start!!!

Bio: 9/7/58

Bio: I am 67 years old and want to continue to be mobile and independent

Bio: Retired 65 yr old who is very active in community service. Looking to remain active and mobile.

Bio: Former athlete (basketball, swimming, track), Elementary teacher, 500 Hour Yoga Teacher

Bio: Age Group Triathlete - doing my best to keep the “old man” from moving in.

Bio: I am a mother, grandmother, non-traditional, fact-loving kind of person. I love people. I love to serve and share my knowledge and genuine kindness.