Hi everyone! This december, I am leaving my desk job in regional economic development and getting my license as a Fitness Trainer with a specialization in Strength Training for Health and Rehabilitation. I also have my own practice of nervous system regulation techniques like breathwork and meditation and have been volunteering in education and ecosystem restoration projects for the last couple of years. I would like to spend January - end of April in South Africa, preferably in a rural setting. I am looking for places that need volunteers in exchange for room and board: homesteads, organic and permaculture farms, hostels, yoga retreat centers and the like. If you can think of a place or a person that fits this description, please reach out to me via direct message or LinkedIn (https://www.linkedin.com/in/2018-11-johanna-blees). Thank you so much! 💖

Tomorrow, 4pm UK, 5pm Central Europe & South Africa In this free LAULIMA Masterclass we explore how nervous system regulation supports grounding, emotional stability, and clear perception. Learn why sensitive people easily become overwhelmed — and how simple practices can restore clarity, balance, and inner steadiness. I hope to see many of you in person! P.S. Recording available for Premium Members.