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LLD Awareness Hub

23 members • Free

1 contribution to LLD Awareness Hub
LLD Advice
Hi, my name is Heath and I am 19 years old. I have a 5 cm LLD. My was not a birth defect rather a result of a surgery I had 5 years ago. How do I avoid pain the best, because I have no pain at all. I would like to keep it that way and I am open to advice from those who have had LLD longer than I have. Thanks!
1 like • 18d
Same here, most medical aids do not pay for the lifts to be added to the shoes. @Heath Laubach , you probably do not have pain because of the build up shoes you wear. It is advisable to have all your shoes built up to the appropriate specifications. Doing so will help maintain good alignment, which is essential for staying as active as possible and supporting overall well-being.
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Johan Louw
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@johan-louw-5290
44 year old male with a 2 cm short left leg.

Active 10d ago
Joined Jun 30, 2026