Today's practice for myself, went quite well. A very busy mind in the beginning but as always it cleared up. How was your practice today? I'd love to hear from some new voices. We have 151 members, and as I see it, that's 151 intentions to meditate. What's your intention for practice today and going into this weekend?

Hi everyone, Tonight at 7pm we're trying something new. Our Evening Sit will be a full hour together. We'll start with a 10 minute check in, sit in silence for 30 minutes, close with a short dharma talk, then check out together. It's a deeper format designed to support your practice and build real community. Hope to see you tonight. Zoom: https://us06web.zoom.us/j/5489790088 — Brandon

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Attention Meditation Men, This group exists because I need it — a brotherhood of grounded, intentional men walking the path together. And it exists for the same reason you joined: to support a real meditation practice and be in the company of men who actually show up. We host free silent meditations every Monday, Wednesday, and Friday. Lately, I’ve noticed many members haven’t been joining. No judgment — life happens. But intention without follow-through doesn’t serve you, and it doesn’t serve the group. So here’s how we’re moving forward: Meditation Men is for active participants. To stay in the group, you’ll need to join at least one live meditation per month. If that doesn’t fit your life right now, totally okay — you’re welcome to step out and return when the timing is right. No pressure, no hard feelings. I’ll also be reaching out 1-on-1 to make sure this doesn’t get missed. If you’re in and want to stay active, comment “I’m in” below and join us this week. Let’s keep this space strong, real, and alive. With respect, B

Boys, First and foremost, as always, I must say these sessions are so nourishing for me and everyone who attends. There's no doubt, life is accelerating, and for us to find silence in it, how supreme. I apologize for my crazy schedule for Thanksgiving but we are back and showing up regularly. We hope to see more of you tomorrow, when the sun is highest in the sky, 12PM CST for 15 minutes of silent meditation (any style you wish) and 15 minutes of group connection. With warmth, Brandon PS: @Daniel Rios @Stephen Towne @Gerardo Patino @Jason Knight - so great to see you guys practicing what you preach and letting the silence do its work. See you all tomorrow!