I want you to experiment with something today. Imagine your negative thought forms as entities trying to get your energy. Whether you believe they literally are entities or not doesn't matter. The point is to give your mind a visual representation of where you're leaking energy every single day. Every time you obsess over what could go wrong, replay the same fear, keep checking the problem, react to a thought that pulls you out of your center, you're feeding it with your attention. & sometimes it doesn't even look like that, it looks like harmless scrolling where you're actually secretly comparing yourself to others, checking your payment processor to see how much money you make constantly, checking the engagement on your posts secretly wanting validation, micromanaging your life, career, business, relationships thinking its harmlessits. It's not. As you see, feeding this "entity" becomes a sneaky habit. And whatever you continuously feed, you reinforce. So instead of fighting the thought, ask yourself: Do I want to give this my energy, or do I want to use that energy to reinforce the reality I'm creating now? You're not supposed to destroy negative thoughts, they have the right to exist. BUT will you give them space by feeding them your energy? Or will you notice them and ignore them so they just pass? This is the key process in either feeding your ego and how it is conditioning you, & genuinely being able to asess situations from a higher state of clarity & act accordingly. High performers get disconnected when they let external signals like achievement, money, expectations, praise, responsibility, and conditioning become louder than their own inner guidance. & this week I have something super special coming your way that will help you operate from alignment & upspiral without force. Stay tuned🤪

Something that came up in my private cohort this week was: How do you give everything to a vision without becoming attached to the outcome? A lot of high performers think surrender means caring less and killing ambition. It doesn’t. You can be deeply devoted to what you’re building, execute at a high level, and want extraordinary results without making those results responsible for your internal state. In fact, most of the time the moment you become obsessed with the scoreboard, you perform worse. Your energy moves from creation → control. This doesn’t mean you need to kill your ambition, quite the contrary actually. To get to the next level you need to make your ambition intentional on the EXPERIENCE rather than the RESULT. This expands your capacity to hold bigger goals, more uncertainty, and greater success without losing your center in the process specially when undesired circumstances come forth, because they will. When your focus is to experience, everything is a win & that level of detachment propels you forward more than anything else Where are you noticing this most right now?

What is one CORE practice you're open to working with this week? If you're new here, welcome I help @Irah Morffi manage this community, when I'm not busy with Client Success and Strategy Sessions. I'll go first: My core practice I'm open to working with this week is, the ability to find balance with different types of rest. Did you know there are 7 types? The main one is sensory rest for me.

Have you ever noticed bees are constantly busy, typically the term is coined by "busy as a bee" - they have social order and a role, purpose and duty to provide their colony with. To them the hive is their oyster and the world helps support it. "But Theia I thought Irah's free community is meant for people who are transitioning post burnout, hustle or being disconnected?" Yes, that may be true, we also mainly focus on those looking to expand or are a mix. My questions to you are, how committed are you to taking ALIGNED action vs action just because that's what you've done for days, weeks, months or years 👀 Different seasons of life, require different approaches. Don't you think the bees adapt their strategy to retrieve pollen, especially with how rapidly the world is changing? Don't forget they die defending their purpose. Nobody is asking you to do that, but a bee KNOWS nobody is coming to save them. Do you? Here's a short snip of my transformation below so you can see EXACTLY what I mean

Not acting in alignment in the present moment is a layered experience, but when life throws a roadblock once you want to go all in, you realise your hands are tied. It becomes do you let the opportunity slide or realign 🤨 Overachievers may be super successful with their career, businesses and external reality. But this body, your time, your energy. They are priceless. You can still do what you gotta do, but divine timing ain't gonna take care of this body, your purpose, your energy and capacity. Anyone telling you that is lying, you have FREE WILL. It's time we use it as a society! Otherwise, as my lady says @Irah Morffi it's just straight up mental masturbation on your long term vision. Be honest, as a high achiever did this resonate?