@Patricia Rogers The following are great ideas. Another way to stay on focus is to get an accountability partner. They can be anyone from a friend, family member, to heck they even have apps for it now! Think one is called Habitat?? But you don't have to look that far! You are already on a goldmine of potential partners on this platform ๐. And if thats not your bag, thats is the power of coaching! I have used a plethora of coaches, some better than others. But I always left with more than I started with and good ones will keep you on track. Name an olympic athlete without a coach? Lol, ๐ Also, Think of how you got here...๐ You got this my friend!!!