@Rena Nicole , you brought an amazing topic into awareness. PEACE. I felt connected to these four ideas you brought through your message: 1) Pausing before panicking is vital. Especially today, when we are expected to perform like machines while machines are trying to be more like humans. 2) Being a truth detective is vital. It is too much information out there and most of it is crap. Thinking critically, asking questions, and staying curious rather than blindly accepting everything is vital for sanity. 3) Practicing peace locally is the best action we can take. The universe is all about vibration and we receive exactly what we transmit to the world. Besides that, like attracts like and being in peace raises energy shields around us. 4) Staying grounded in joy, connecting with nature, creativity, pets, and all the good things of life is our best mindset to face the world when things become overwhelming.