Hey! You all are keep some wild stuff in your fridges!! Tell us more! What are you upton this time of year? I've been making 'kraut, vinegar, apple sauce, flavoured honey, soap, balm and beeswax candles... like that. What else should I try? You don't have to share your family secrets...but could you give us a hint? 🍎🥒💖

Season of big meals in on the way! Help your belly by adding ferments to those meals! Let's make Sauerkraut! Here's my version. I think of our Gramdmothers who had no internet to search and maybe only a book or two for reference... and at times not even a phone to call family or friends for advice. So, don't overthink it. You'll be fine. Just try it.

Awesome humans! It's ferment season and I'm making 5 types of apple cider vinegar. Go get some apples, a type of sugar, and let's make some together! Forgive me for being away so long! My Dad was sick and I was self-absorbed in all that. I'm back! I'm fermenting, making candles, spinning honey with flavours. I'll send you updates on what I'm upto!. What are YOU making? 💖🥒🥬🍎 Here is my recipe for Apple Vinegar - you can call it apple cider vinegar (but the "cider" is consumed by the fermentation process). I'm making 5 types by changing the type of sugar: cane sugar, molasses with cane sugar, white sugar, coconut sugar and honey - from my own bees! For apples, I'm using apples from my neighbour - no herbicides or pesticides. I don't know the type and neither does he - lol! I use cores, scraps - everything but the the weird bird pecks and squirrel bites. Bruised parts are okay but I cut out black or crunchy parts. Don't over-think this! Grandmothers have been doing this forever! Have fun and keep me posted on what you're upto!!

Just made this for a friend. Thought you might like this for easy inspiration. https://canva.link/greatgreenhouseherbs

You can make butter from just one gallon of milk! Skim off the cream, blend in blender, wash in cold water, add salt. Here’s how: https://www.instagram.com/reel/DZv6hqVMw2Y/?igsh=azV4M25ybjVlYWll