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Awesome! Hybrid Calisthenics

1.1k members • Free

7 contributions to Awesome! Hybrid Calisthenics
Evolving
Hit this last week, it’s starting to feel easier and my normal handstands are getting better overall
Evolving
Bosu ball Practice
First time hitting this; jumping from the knees into a bosu handstand on a box. I was trying to do this for the past 2 weeks and finally got a good rep.💪🏽🔥
Bosu ball Practice
Laying flat into body ball handstand
I love doing/practicing different calisthenic movements, it keeps me motivated and interested in calisthenics especially from the dopamine effect I get while doing these movements. Also believe it or not I train/teach a good handful of people how to do calisthenics even though I can’t even hold a normal handstand for a good 5-10 seconds, but even so I’ve learned how to control my weight more and teaching people has also taught me.
Laying flat into body ball handstand
0 likes • May 26
@Brandon Beauchesne-Hebert I tend to just walk it out 😭
Dip bar handstand hold pt2
I meant to to post this video to begin with, but I was actually able to hold it for a bit. 💪🏽
Dip bar handstand hold pt2
0 likes • May 26
@Brandon Beauchesne-Hebert I would say the hardest part was staying tight and the press transition even though if I’m being on it didn’t really feel too hard. I think it’s cause I’m ssooo used to the bosu ball the balance wasn’t really anything to me and staying wasn’t bad either cause I can hold for quite a bit on the ball as well and I’m used to do the frog pose into handstand so much on the ball as well
1 like • May 26
@Ricardo Jorge I surprised you even remember that I posted that like 5-6 days ago 😭
1-7 of 7
Jobiz Marshall
3
16points to level up
@jobiz-marshall-4405
Just a calis guy trying to get better

Active 20d ago
Joined May 15, 2026
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