Bio: 27 years old and on a journey to feel as good as I did as a teenager, which, thinking about it, wasnโt too great either! Feel amazing now. 34 kg down.
Bio: Hi, Iโm Sarah, mum of 3 and soon to be a grandma, PT & Online Coach and mum of 2 ๐โโฌ.
Looking to live a more pain free life & ease perimenopause.
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.