Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

MI
Movesmethod Inner Circle

1.2k members • Free

Mobility & Injury Prevention

112.2k members • $29/m

Contributions
Jo Henderson
@jo-henderson-6317
Always been sporty and moved well. Last few years have moved to a desk job and had a knee replacement. Need to get back to where I was!

Active 3d ago
Joined May 19, 2025
Sydney
Powered by