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Owned by Jo

The Trauma Response Room

577 members • Free

For people who regularly work with others who've experienced trauma. Real trauma skills, plain language, global community. Free tier available.

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Grow With Evelyn

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2 contributions to Burnout Survival Club
Welcome — really glad you're here.
A bit of honesty up front: the Burnout Survival Club is brand new. The room is quiet, the membership is small, and the conversation is still finding its shape. That's not a problem — that's the good part. Early members get to define the culture, and there's no noise to compete with. This is a space for people working through burnout, compassion fatigue, or vicarious trauma. No fixing, no toxic positivity, no "have you tried yoga." Just real recovery, with people who get it. A few things to do first: 1. Start with the Start Here course in the Classroom tab — five short lessons that orient you to this place and walk you through the free Burnout Profile. Everything else here makes more sense once you've done it. 2. Introduce yourself when you're ready — even just a few words about what brought you here. No pressure to share anything more than that. 3. Lurk if you need to. Plenty of people read for weeks before joining the conversation. That's not just allowed — it's often the right move when your bandwidth is low. Looking forward to having you here. — Suzanne
2 likes • May 16
Hi! I'm Jo. I'm an Australian-registered psychologist who lives in New Zealand. I work predominantly with clients who have experienced trauma in my clinical work, and also teach trauma-informed practice to individuals and organisations doing non-clinical work.
Who's behind this place — and why it exists
I burnt out before I was fully qualified as a psychologist. I was halfway through my Masters at the time and had absolutely no idea what was happening to me. Burnout wasn't discussed in my training — not even in a psychology program. I ended up stepping away and taking a year overseas just to put myself back together. When I came back, I chose burnout recovery as my Masters thesis topic — partly because I'd lived it, and partly because I could only find two studies in the entire literature on how to actually recover. Almost everything was about what burnout is. Almost nothing was about what to do once you're in it. That gap never really closed. I'm Suzanne Robertson — registered psychologist, 25+ years in clinical practice — and most people I see in burnout are still working, still showing up, still holding everything together while quietly falling apart. Burnout Survival Club exists because those people deserve a real map out, not just a reminder to take a bath or do yoga. Glad you're here. — Suzanne
0 likes • May 16
Oooohhh I love your comment about the bath and yoga! Blaming the person with burnout is such an unhelpful (and very very common!) thing. I'm so glad you've made this community
1-2 of 2
Jo Cahill
1
3points to level up
@jo-cahill-1156
Trauma support shouldn't only live in therapy rooms. I'm a psychologist bringing real skills and support to the people closest to those who need it.

Active 2d ago
Joined May 16, 2026