Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Diabetes Reversal System

125 members โ€ข Free

Move One

64 members โ€ข Free

3 contributions to Move One
January Challenge
2025 first challenge up, simple but effective.... get outside for 20mins daily.
January Challenge
1 like โ€ข Dec '24
definitely on this - time for a complete reset for me - Happy New Year all ๐ŸŽ‰
Build Small
Take small steps when trying to build new habits or even trying to get back to old routine. Pick it apart, choose something small and easy to stick for just one week. Ask yourself, what happens if I donโ€™t do this?
2 likes โ€ข Aug '24
I'm re-establishing my eating habits 2 days in and all ready starting to feel better - next step back in the garage gym ๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿ’ช
It's touching the weekend.....
Whats everyones plans for the weekend? I'm working but I like what I do..... Also might go into SuperStars and abuse our members. Mainly Wayne but still. ๐Ÿ˜
1 like โ€ข Aug '24
Haircut and getting back at it ๐Ÿคช
1-3 of 3
Jo Bowyer
1
1point to level up
@jo-bowyer-3451
Hi ๐Ÿ‘‹ Unfit over 50 looking to do better ๐Ÿ’ช๐Ÿ˜

Active 30d ago
Joined Aug 2, 2024
Powered by