I just recently started meditation and finally understand that these 10 minute sessions actually can reset your subconscious mind. Removing negative beliefs and reinforcing visual imaging of my swing, seeing it, feeling the weight shift. It creates a very positive attitude and my last round I stopped thinking about swing mechanics and focused on target and ball flight. I hit every fairway and all par 3s in regulation. Shot 40. my best 9 hole score this season!

Hello from North Potomac. I started with Dean last year, but had an injury. Back at it. Handicap dropped from 22 to 15. Last 3 rounds were 85, 88, 87. Video to follow in a couple days