Bio: I'm Bill...64 married with 2 boys and grown up son & daughter enjoying life in Education with the bonus of a long summer of family camping under stars
Bio: 39 (40 in 4 months) Female. Given up work due to sciatica and have piled on the pounds since. Lost my confidence and needed the help. So here I am!
Bio: Looking to balance hormones, not lose weight. Eat keto lifestyle mostly for 4 years, mostly keeps me well. Wanted to see if I could learn anything new