2026 year of the Fire Horse brings success to action, forward movement. Caught this reminder tonight. RENEW: 5 Pathways to Well-being-Return to Flow starts tomorrow ( its not your only chance, there's 10 courses over 10 months) getting the momentum going. What is your next step? Tell me below.

Where do you hold it in your body? In 5 pathways we discover what is your greatest fears and how do you transmute them.

I want to share a clear update on how I’m offering my work moving forward into 2026. Over time, I’ve learned that the deepest and most sustainable healing happens through consistency, rhythm, and a well-held container. Not through constant customization or one-off sessions. In order to continue offering this work with integrity and longevity, I’ve transitioned into a new structure called RENEW. RENEW Membership RENEW is a monthly membership centered around weekly guided coherence and nervous-system correction, supported by integration work between sessions. - Live sessions are offered weekly - Members choose one primary weekly session - No weekly registration is required, membership provides ongoing access - Verbal sharing is not required This structure allows the core work to happen consistently, without emotional processing or explanation being required each week. Quanta Integration Support Membership includes a weekly Quanta integration program to support daily practice between live sessions. - Members who already own the Quanta app retain their access - Members who do not own the app are provided access while actively enrolled in the membership - Quanta access is tied to active participation and supports integration of the live work Custom Quanta programs are no longer offered weekly by default. They are still available. Personal Sessions Personal sessions are no longer offered as ongoing or primary support. Moving forward, private sessions are offered selectively for: - focused recalibration - specific issues requiring targeted attention - custom Quanta program creation These sessions are: - time-bound - purpose-driven - offered outside of membership - not scheduled on a recurring basis This allows personal work to remain effective and contained, while the primary healing happens through consistent weekly participation. When Live Sessions Can’t Be Held On rare occasions when a live session cannot be held due to illness or planned time away, an integration week is provided through Quanta support or brief guidance.

Hey all, Linda requested that I post this in here. 🙂 If you’re interested in checking it out, you can here: https://stan.store/FreedomWithLiz/p/stop-forcing-manifestation

If anyone is interested in testing something out for me, shout out below. It would require you to listen to a 3 minute song, every day for 30 days and see what changes. I have been using my rebounder and the song is my timer. Just let me know if you would like to participate. Thank you.