My grip strength went from 45 kg to 25 kg Back then I could only do 1-2 pullups Now I can do 10 pullups I changed my routine from upper lower x2 to fullbody x3

I can do 4 oap on my right but 8 on my left How can I fix it

Monday 80% fullbody 20% skills Tuesday rest/mobility Wednesday 50% fullbody 50%skills Thursday rest/mobility Friday 80%fullbody 20%skills Saturday rest/mobility Sunday rest Every day I do a daily stretch but on most rest days il spend 20 min on flexibility and mobility On rest days I might take a 20 to 30 min walk in the morning

I will start calisthenics from 2026

I have been doing doing calisthenics again for a month or 2 and I want too see if i made good progress Il compare my starting stats in brackets Pullups 8 (1) Pushups 22 (15) Dips 15 (4) L sit hold 3sec (1sec) I have been neglecting skills but I am focusing more now