Hey Queens! Sadly today’s Spill the Tea with Alannah Robinson is POSTPONED as she’s unwell with lurgy 🤒 Alannah will definitely be sharing this exciting content with you very soon when she’s better! Apologies girls 🫶

Hi, my name is Courtney and I joined SAF to help me get motivated and stay accountable on my fitness journey 💪🏻

Off to Portugal for 5 days to celebrate my birthday! My girls surprised me with a hat and t shirt and cup and lots of goodies! So looking forward to a very long weekend in the sun!!! ☀️ 🙌🏻☀️🥂

To celebrate the exciting launch of the SAF Sisterhood, we're offering an exclusive 5-day opportunity! Refer a friend to join our Sisterhood and receive $15 when they sign up! 🌟 All you have to do is send me a DM with a screenshot of your invite, then comment done below. Once they're in and the payment clears, you will get paid! Let's spread love, help more sisters and make these next 5 days unforgettable! 🙌🏼

Hi sweet friends! I'm Emmy from NC, USA and I'm so pumped to be here. I was part of StrongAF's 1-1 program last year and learned so.much. I'm thrilled for this sisterhood for continued accountability and community. I have two pups, Waffles & Toast, who are a HUGE part of my life. I also have a cat, who came with my husband, named Fritz. Fun fact - I've been in a secret war with my husband now for 6 years to rename our cat Gritz so he can fit into our breakfast club. 🤣 Can't wait to grow alongside all of you and learn more <3