A nice end Base score: 20/ 20 Bonus score: 6/ 10 Total score: 26 / 30 Deep work blocks: 4 Exam questions completed: 8 Active recall completed: Yes Error log updated: Yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: 1 story Biggest win: Consolidated alot of UCAT and did alot on chem Biggest mistake: played alot of games in class Tomorrow’s main priority: consolidating unit 1

Today was a more relaxed day Base score: 20/ 20 Bonus score: 6/ 10 Total score: 26 / 30 Deep work blocks: 4 Exam questions completed: 8 Active recall completed: Yes Error log updated: Yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: 1 story Biggest win: Finished physics draft and handed it in Biggest mistake: Wanst focused as much due to a lack of motivation Tomorrow’s main priority: Chem and methods

Day 28/30 Atar challenge Base score: 20/ 20 Bonus score: 6/ 10 Total score: 26 / 30 Deep work blocks: 6 Exam questions completed: 8 Active recall completed: Yes Error log updated: Yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: 1 story Biggest win: Finished Chem rationale Biggest mistake: Didnt spend as much time on spec as i wanted to Tomorrow’s main priority: Spec and chem

Base score: 20/ 20 Bonus score: 6/ 10 Total score: 26 / 30 Deep work blocks: 8 Exam questions completed: 15 Active recall completed: Yes Error log updated: Yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: 1 story Biggest win: physics se completed plus chem rationale dome Biggest mistake: was too tired to do more study Tomorrow’s main priority: specialist, physics, chem

Base score: 20/ 20 Bonus score: 6/ 10 Total score: 26 / 30 Deep work blocks: 6 Exam questions completed: 8 Active recall completed: Yes Error log updated: Yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: 1 story Biggest win: Memorised the rest of my english exam well Biggest mistake: mucked around too much in class Tomorrow’s main priority: Methods and physics SE