Loving this book club. Thank you everyone for the community and accountability, always more fun with collective energy! Can’t wait for the next book! 🙏

by Louise Hay. A timeless classic in the healing and personal growth space, this book explores the connection between our thoughts, beliefs, emotions, and wellbeing. Louise Hay teaches that many limiting patterns can be transformed through awareness, forgiveness, self-love, and conscious affirmations. Core themes: • Healing begins within • Thoughts shape experience • Self-love is medicine • Forgiveness frees energy • New beliefs create new outcomes Reflection for the month: What belief am I ready to release… and what loving truth will I choose instead? Affirmation: “I am willing to change. I love and approve of myself.” Join us this month as we explore powerful inner healing, mindset transformation, and the path back to wholeness. ✨💚🙏🏽

I felt compelled to post the last lines… “How will I know I have surrendered? When you no longer need to ask the question.” ❤️ What a profound journey. Thank you. 🙏

Hello all, Curious - how are you all dealing with the pain body when it arises. Staying present. Noticing. Using the letting go technique. I often find it arrises then I’m pulled off in the 3D world of the now moment and it’s intensity snaps away. When it resurfaces it’s not all there to access. Question: Can you (and if so how do you) access your pain body during meditation and release that fragment of it?

How are you going with ‘The Power of Now?’