I have come to the conclusion that I have anger issues but these are fairly new. I’ve lost my mom to Alzheimer’s and I share a child with an abusive ex so those 2 things alone I think are the culprits, but I’m wondering what is the best healing modality to neutralize my anger? I’m becoming a yelling mom and reacting to everything that annoys me. I meditate twice a day and do breath work and some days I’m ok and others I just see red. Would this be shadow work or something head to help my anger?

Any moms out there who have a young child that won’t sleep? What are effective meditations to help me to not be an angry yelling Mom the next morning? I’m struggling with this as I rarely get a full night of sleep. Being in a high vibe state is not only for me but for my 4 year old. I want to be a good Mom to her and not an impatient triggered Mom.

Me not trusting myself to succeed.

I am taking this High Vibe 101 course very seriously as I just put in my notice at my 9-5 job and I am finally choosing a life of alignment and authenticity. But it is scary and I have oh so much work to do on myself and my identity. I am so grateful I found high vibe tribe - And thank you so much Aaron for having this accessible to those who truly need it. I know I am here for a reason and am excited to be on this journey with all of you.