Bio: I am 72 years old. I had my hip replaced and I want to gain muscle tone and strength. I love dogs, my guy Gary, and living my best life.

Bio: I’m a husband, dad to 4 and a realtor in NC! I love Wake Forest sports, spending time with my family and changing my life with this program!

Bio: 37 years old and based in Sunshine Coast, Australia. Looking forward to learning the tools to getting shredded!