Bio: Founder & CEO of Pause Breathwork, host of 'Can't Be Contained' podcast & on a mission to make emotional suffering optional though breathwork

Bio: Bria Gadd, is a certified holistic health coach & personal trainer, who specializes in hormones, helping women with weight release in perimenopause.

Bio: I guide women to reclaim their power through mindset, breath, and nervous system mastery. No shrinking, no permission. Welcome to your sovereign era.