Just kidding but not … it’s time to answer some questions and truly tap into your sub consciousness. I feel that most of us have fears around certain things but usually spend so much time in our head that it stops us from becoming the person we truly want to be become. So today you are going to get your journal out , some nice pen and paper and actually sit with your thoughts and get them down on paper 📑 1️⃣ When did I first start holding back my voice? Was there a moment? A comment? An experience at school? At home? On stage? Write the memory down. What did you make it mean about yourself? 2️⃣ What am I afraid will happen if I fully use my voice? Be specific. Am I afraid people will judge me? Think I’m too much? Think I’m not good enough? Outgrow certain people? Let it spill out uncensored. 3️⃣ Who would I be if I wasn’t managing other people’s opinions? How would I sing? How would I speak? How would I show up online? How would I move in a room? Describe her in detail. 4️⃣ What part of me is ready to grow… but I keep protecting the smaller version instead? Where am I playing small? Where am I pretending I’m “not ready”? What would courage look like this month? ✨Post below one small brave action I can take this week? Either way — today is about honesty. Ps : See you all tonight at the foundations class where we learn the core ingredients of singing – Alisa 🫶🏽

Ladies… tell me everything 🤸 💛 Since joining Premium, what has shifted in your voice so far? It could be something small or big: • More ease? • Less tension? • More confidence? • Higher notes feeling lighter? • Feeling braver sharing? • More awareness of what’s actually happening when you sing? I want to know where you’re at right now. Drop your honest update below 👇 I’m reading every single one. – Alisa

If you had perfect vocal freedom for one day… what would you do first? Click in the poll below 👇

Hi all, as I am in a different time zone (Australia) I have been doing mental gymnastics to try work out the time difference and turns out it automatically does it for you in the calendar. Maybe it’s only me that didn’t know that but just incase somebody needed to know this :)

If your voice could feel completely free and effortless, what would you love to be able to sing? (Examples: high notes, a specific song, perform in front of people, softer tones, or perhaps a song of choice? ) Drop it in the comments below 👇 🫶🏽