Life is always going to be there. Are everyday needs. Our everyday problems. There will always be extra problems as well. Problems we don't want to exept, some we don't want to experience like loss. Ultimately we still have to get up and try. Get up and be stronger. Most importantly we just have to get up. Advice for today just get up.

There is many ways to deal with pain. I know of two. You can either work through your pain and become stronger. The other is to carry your pain forever. If you choose to carry your pain it becomes a very heavy pain to carry. Advice today, take your pain and create a positive change. Let today be the day you allow yourself to heal.

The world we live in today is so much faster than the world 50 years ago. Knowledge, distractions, technology, social media, influences in every direction. It is so hard to pick what direction to go with yourself let alone each individual child. It has become more important today to just breath, have patience with yourself as much as it is with your children. Advice today just breath.

That's how many negative thoughts run through your mind everyday. If I could influence you today it would be to try to think of 70,000 positive things. For example: I like me, I like you, I like the sky, I like the rain. I'm amazing, I'm strong. I'm good at walking. I'm great at being a friend. I'm kind, I'm a good parent. I'm a positive person. I believe in you and I believe in me.

We only, have the ability to do for ourselves. We don't have the power to change others. We may have the ability to influence and we also have the ability to lead by example. It doesn't change how it might effect you. Stay strong in every struggle. Move forward when you feel as if you can't. Say I can and you will.