Bio: I'm Jill. Iโm 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: Hey, I'm Adam, Im 33 and live in the south of the UK. Looking to get lean and boost my energy, confidence and all around health and well being ๐ช๐ค
Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: Hi Iโm Claire, 55yr old Chemotherapy nurse looking after blood cancer patients. Work long shifts so eating patterns not good. Need lots of help.
Bio: Anna Maria & my husband Jerry. Iโm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!