What burnout actually feels like (not the textbook version)
Burnout doesn’t usually feel like “I’m burnt out.” It often feels like: - dreading Monday before the week even starts - not wanting to deal with certain people - struggling to focus on things that used to be easy - feeling flat, disconnected, or irritable - wondering how long you can keep going like this Sometimes it looks like still functioning…just with a lot more effort than it should take. If any of this feels familiar, you’re not imagining it. Which one shows up most for you right now?