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The Reset Room
5 members • Free
3 contributions to The Reset Room
5d •
Start Your Day Right ☀️
How you start your morning sets the stage for tonight’s sleep. 👉 Try this today: Step outside and get 5–10 minutes of sunlight within 30 minutes of waking. It resets your body clock, boosts mood, and makes it easier to fall asleep later. ⚡ Bonus: Skip the snooze button — your brain will thank you. Drop a ☀️ if you’re trying this today!
0 likes • 5d
Getting ready for my daily walk now, best way to start the day 😤
9d •
How Do You Wake Up? ☀️
Options: - With an alarm ⏰ - Naturally (no alarm) 😎 - Snooze button 5 times 😅 - Kids/pets wake me up 🐶
0 likes • 8d
Big snoozer 🤣
8d •
Start Your Day With Sunlight ☀️
Want better sleep tonight? It actually starts this morning. 👉 Step outside and get sunlight within 30 minutes of waking. It helps reset your body clock so falling asleep later is easier. Drop a ☀️ if you’ll try this today!”
0 likes • 8d
Recently started going on works before work and it's been a great boost to my energy throughout the day 🌞
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