Hello, all! Here's a little bit about me and my personal experience with the sacred medicines... I lost my husband Lee, partner of 32 years, suddenly and unexpectedly of a heart attack on Oct. 27, 2019. This resulted in extreme grief which led to depression and an attempt to unalive myself on Nov. 20th of that year. When I crossed over and had a brief near death experience, NDE, I was brought back by the doctors, actually twice. Being home was beautiful, and I was very upset that my experience was interrupted and initially resented being brought back through the veil and I wasn't quite ready to accept my return to the grief that led to my decision to leave this plane. After a couple nights in the Emergency Room and a few days in a Psych Ward, I went on a mission to find a way to receive answers and understanding. One month later, in December of 2019, I was called to a sacred medicine ceremony (Bufo) that returned me back through the veil home and provided me the same unconditional love I experienced in my NDE, but without interruption and with the ability to return and begin integrating the experience while allowing healing to begin. As I mentioned, I was called by and to the sacred medicine Bufo Alvarius (5-MeO-DMT). Here's a link to a video I made discussing this - https://youtu.be/8IsPC5rtn0s?si=rQ759EZofntorZzZ Here's a link to the video in which I share the Sacred Ceremony experience - https://youtu.be/H4QlEQkku0g?si=edtolfTO5zeK3z6B In and through this experience I became aware of the oneness of everything! I came to understand the Divine Agreement Lee and I made to journey this life together... and for him to leave before me. It's a painfully beautiful gift of growth in Love! All is perfect. Even my attempt to unalive myself was perfect. It was and is all part of our contract. I came to understand that everything that ever was, that is and that will ever be, all exists in the eternal Now. I went home, I remembered. I remembered that I actually never left. I am journeying through the matrix and experiencing this illusion we call life. All that is truly real is Love! Love is what we are... and now we are called to remember...

Can psychedelics heal trauma?

Transformation doesn't happen because of what you know, it happens because of what you practice. Today's challenge is simple: choose one quality you want to embody and practice it in your very next moment. Small repetitions create lasting change.